Allison Agresti

Mental Health CounselorCounseling Services

Allison Agresti

As a counselor, my goal is to create a safe atmosphere that allows students to explore and experience their thoughts, behaviors, and emotions without judgment.
 
 I approach counseling as a partnership in which students are the experts on themselves. I use a variety of approaches to best serve students' unique experiences which includes Person-Centered Therapy, Cognitive Behavioral Therapy, and mindfulness interventions. I also operate from a trauma-informed and social justice-informed perspective.
 
I have experience working with a variety of concerns, including depression, anxiety, addiction and substance misuse, and disordered eating. I have specialized training as a Licensed Clinical Addiction Specialist, Certified Intuitive Eating Counselor, and Registered Yoga Teacher.

Education

M.S. CounselingUniversity of North Carolina at Greensboro

B.A.University of North Carolina at Chapel Hill